Yoga | Ayurveda Massages and Treatments

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1. Abhyanga / Padabhyanga

External oleation therapy

Abhyanga

Full body massage

The daily practice of anointing the body will help improve the circulation, relieves tiredness and weakness, tones up the Dhatus and strengthens the body, loosens toxins and alltogether improves the general health of the individual.

  • (70 min / 70 €)

The hatha abyanga is more suitable for the sportsman since it includes more stretching and more hand pressure drop tecnics.

  • (100 min / 90 €)

Padabhyanga

Foot and leg massage

An ayurvedic foot reflex massage which is soothing, revitalizing, balancing and calming various disturbances of the autonomic nervous system.

  • (40 min / 53 €)

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2. Mukabhyanga / Shiroabhyanga

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3. Pristabhyanga

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4. Garshan

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5. Udavarthana

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6. Shirah Seka (Shirodhara) / Takradhara

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7. Pinda sweda

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8. Navarakizhi / Podikkizhi / Elakizhi

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9. Sthanika Vastis